Our lean menus are not only tasty but also nutritious and healthy for your body. Each meal contains approximately 350 Cal so are very low in calories compared to average meals. Therefore, if you eat 3 DJPoom Menu meals per day, your calorie intake will be less than what your body needs (around 1,600 – 2,500 Cal / day) and so your body will burn your body fat to get the required energy. So for example if you eat 3 DJPoom Menu meals, you will have an intake of 1,050 Cal, and if your body needs 1,600 Cal, then you will have a “calorie deficit” of 550 Cal.
Men use approximately 2,000 – 2,500 Cal / day
Women use approximately 1,600 – 2,000 Cal / day
7,700 Cal = using 1 kg of body fat
DJPOOM Menu 1 box contains approx.
350 Cal and nutrients that your body needs
Why eat DJPoom Menu?
NSF water quality (eSpring filter)
Food control by Food Consultant
Food Nutrition Facts validated by Central Lab
No cooking oil
Lean menus that can help control your weight, tastes good and can be enjoyed every day. Our menus are made fresh with high quality ingredients, contain no oils, no preservatives and no MSG